Category: 散裝茶葉
卡關了嗎？缺乏動力或無法達成目標？
隆重介紹「自我教練」工具，這是一套實用的引導提示，幫助您辨識並探究內在敘事，進而制定計畫來解決任何問題，或達成您最重大、最難以捉摸的目標。此工具還能協助您發現自身的盲點與不足，以達到最佳思考狀態。非常適合任何希望提升自信或能力，並打造理想生活的人。
選擇「線圈裝訂」可獲得螺旋裝訂、可平攤的設計，將所有內頁整齊收納於一處；或選擇「活頁紙」以獲得更多靈活性，並可輕鬆搭配您的活頁式 Full Focus 計劃手冊。
配備 53 頁的自我教練空間、一份詳細的自我教練指南，以及額外的引導提示，讓您再也沒有錯失目標的理由。
產品規格
線圈裝訂版：
活頁紙版
The prompt cards break down that vague feeling of being stuck into actual questions I can answer, which is way more useful than staring at a blank page. I’ve used them three times this week to untangle why I was avoiding a task, and each session ended with a concrete next step instead of a spiral.
Ended a two-week procrastination spiral in one afternoon just by working through the first few prompts. The way they force you to actually write out your inner excuses makes the problem impossible to ignore. Sticky notes are already peeling in my bag, but the questions themselves have become almost
The prompt cards are laid out so clearly I can jump straight into the coaching questions without any prep, and the "inner narrative" section genuinely forced me to rethink a recurring excuse I keep making. I’m surprised how much clarity I got from just one session with it.
